Certified Yoga Teacher
Hatha YOGA Online
Fall session
October 6th to Dec 10th
Discover Greater Flexibility, Strength and Freedom
Hatha YOGA Online
Fall session
October 6th to Dec 10th
Discover Greater Flexibility, Strength and Freedom

416-346-1726 (By text only. Thank you.)
nancyforbes63@hotmail.com
I
Goddess yoga flow.
This gentle flow calms the mind and nervous system.
It increases body strength, circulation and body awareness. It helps to restore your sense of balance and well-being.
Namaste, shanti, shanti, shanti
This gentle flow calms the mind and nervous system.
It increases body strength, circulation and body awareness. It helps to restore your sense of balance and well-being.
Namaste, shanti, shanti, shanti