
I
Goddess yoga flow.
This gentle flow calms the mind and nervous system.
It increases body strength, circulation and body awareness. It helps to restore your sense of balance and well-being.
Namaste, shanti, shanti, shanti
This gentle flow calms the mind and nervous system.
It increases body strength, circulation and body awareness. It helps to restore your sense of balance and well-being.
Namaste, shanti, shanti, shanti