"We can spend our whole life living in fear, worrying about what people think or about the future, but we can also make conscious decisions. Fear is part of life, but we get to decide how much, we have that power. The decisions that we make in every moment are either based on love or fear. Let's think about that?"

- Courageous Butterfly

"Our need for acceptance can make us feel small, stuck and invisible. Risk to express yourself. Risk in being you. Let your voice be heard. Let yourself be seen. Be you. All of you. Don't wait for anyone to tell you how to live your life. Don't wait for people's approval. There are only two choices here; love or fear. We decide how we want to live today."
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 I choose love, I choose me.
- Courageous Butterfly